HealthHero Pulse

Download resources from our monthly newsletters to help support your team's whole health.

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Women's Health Hub

Shining a spotlight on women's health, check out our hub for useful resources to support yourself and colleagues.

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Men's Health Hub

Resources specifically designed to provide education around the common health issues men experience, and how to navigate them. 

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2024 newsletters

Access the archive of resources from our 2024 HealthHero Pulse newsletters to support your team.

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January 2025

This month we focus on intermittent fasting, ultra-processed foods, coping strategies for single working parents, and cervical cancer.

February 2025 Your guide to a healthy heart

February 2025

This month we cover children's mental health, managing isolation, coping strategies for the LGBTIQ+ community and keeping your heart healthy.

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March 2025

This month we cover sleep and weight management, productivity hacks for ADHD, managing autistic burnout and tips for hydration.