Hi there,

It’s time to level up your wellbeing with HealthHero Pulse. Our team of experts provide monthly toolkits to help you prioritise health in all aspects - from physical fitness to mental wellbeing, as well as financial security.

With just a few clicks, you can easily access our resources for effortless self-care and wellbeing designed with you and your team in mind – we've got you covered!

You can download all of your March resources with one click using the button below.

In the spotlight

International Women's Day 2023: Let's #EmbraceEquity

The 8th of March 2023 marks International Women’s Day, a day to recognise and celebrate women’s social, economic, cultural and political achievements worldwide.

11 facts about nutrition and hydration

Do you know what fuelling your body with the proper nutrients and staying hydrated can do for you?

The benefits of getting a good night's sleep

Research shows how vital sleep is for improved immune function, increased concentration, memory recall and resilience to stress. 

A look at the effects of economic abuse

What constitutes economic abuse and what are the signs and symptoms to watch out for? 

Neurodiversity Celebration Week: the unique gifts of neurodiversity

Celebrate the remarkable ways people with different neurological capabilities think, learn, and interact with a world designed for neurotypicals. 

Download and share these resources with your colleagues to help them stay on top of their health and wellbeing.

See you next month!

Team HealthHero