Hi there 👋

Welcome to July’s edition of your go-to wellbeing resource - HealthHero Pulse.

Every month, we share the best health and wellness resources tailored for you and your team. Our aim? To help you live healthy, balanced and fulfilling lives. Find resources for holistic self-care that supports you on your whole-health journey.

Download all of your July resources with one click below.

In the spotlight

Dealing with imposter syndrome: Shedding the mask of self-doubt

Feeling like a fraud? It's time to address imposter syndrome and step into your power.

Gut health series: Exploring the gut-brain connection

Your digestive system has a mind of its own. In the first article of our new gut health series, discover the surprising connection between your gut and your brain. Look out for the next article in our August newsletter.

A guide to sun safety this summer

Enjoy the sun without compromising your health. Take a look at our short guide to sun safety to help safeguard your skin from harmful UV rays and reduce the risk of sun damage.

Your path to financial wellbeing: Strategies for achieving financial security

Looking for financial peace of mind? Check out our practical tips to get you on the right path today.

Samaritans Awareness Day: The power of connection

In celebration of Samaritans Awareness Day, we explore the transformative power of connection and empathetic listening.

Physiotherapy bookings now available in Symbio 📲

We're delighted to announce the launch of our new physiotherapist booking feature in the Symbio app. Connect your team with musculoskeletal specialists who can provide practical advice and support with common issues such as back, neck and shoulder pain. Speak to your Customer Success Manager to find out more.

Download and share these resources with your colleagues to help them stay on top of their health and wellbeing.

See you next month!

Team HealthHero