Hi there 👋

Welcome to July’s edition of your go-to wellbeing resource - HealthHero Pulse.

Every month, we share the best health and wellness resources tailored for you and your team. Our aim? To help you live healthy, balanced and fulfilling lives. Find resources below for holistic self-care that supports you on your whole-health journey.

In the spotlight

Dealing with imposter syndrome: Shedding the mask of self-doubt

Feeling like a fraud? It's time to address imposter syndrome and step into your power.

Gut health series: Exploring the gut-brain connection

Your digestive system has a mind of its own. In the first article of our new gut health series, discover the surprising connection between your gut and your brain. Look out for the next article in our August newsletter.

A guide to sun safety this summer

Enjoy the sun without compromising your health. Take a look at our short guide to sun safety to help safeguard your skin from harmful UV rays and reduce the risk of sun damage.

Your path to financial wellbeing: Strategies for achieving financial security

Looking for financial peace of mind? Check out our practical tips to get you on the right path today.

Samaritans Awareness Day: The power of connection

In celebration of Samaritans Awareness Day, we explore the transformative power of connection and empathetic listening.

Download and share these resources with your colleagues to help them stay on top of their health and wellbeing.

See you next month!

Team HealthHero