Hi there,

Welcome to May’s HealthHero Pulse, a toolkit of resources to help your team take charge of their wellbeing journeys. Each month we aim to further equip you and your teams to create healthier, happier lives for yourself and those around you. We've got you covered!

This month, we delve into raising awareness for deaf culture, the benefits of seasonal eating, self-care for breastfeeding mothers, providing mental health support, and a guided meditation for beginners. 

You can download all of your May resources with one click using the link below.

In the spotlight

Engaging with deaf culture: Deaf Awareness Week

Join us in celebrating Deaf Awareness Week and learn how to be an ally to the deaf community.

Making the invisible visible: Increasing awareness of mental illness

Breaking the stigma surrounding mental illness and creating supportive environments for everyone.

Conscious cuisine: The powerful benefits of eating seasonally

Discover the advantages of choosing seasonal produce for better health and a sustainable lifestyle.

How to take care of yourself while you're breastfeeding: A guide for mothers

Prioritise self-care as a breastfeeding mum with our practical tips.

Jumpstart your wellness practice today: A guided meditation for beginners

Take your first steps towards a more mindful outlook with our beginner-friendly guided meditation.

Vote for us in the UK Health & Protection Awards

HealthHero has been nominated for Best Support or Add-on Service, Best Technology Innovation, and Best Wellbeing Provider. If you're a happy client, show your support by voting for us today! Voting is quick and easy – fill out the form below before midnight on Friday 28th April.

Download and share these resources with your colleagues to help them stay on top of their health and wellbeing.

See you next month!

Team HealthHero